Valerian, chamomile, passionflower and skullcap are traditionally used in herbal medicine as a sleep aid.
Each tea bag (2g) contains: Organic Chamomile Flower (Matricaria chamomilla) 590mg, Organic Spearmint Leaf (Mentha spicata) 448mg, Organic Licorice Root (Glycyrrhiza glabra) 440mg, Organic Lemongrass Whole Plant (Cymbopogon citratus) 200mg, Organic Skullcap Herb Top (Skutellaria lateriflora) 104mg, Organic Lavender Flower (Lavandula angustifolia) 100mg, Organic Peppermint Leaf (Mentha x piperita) 80mg, Valerian Root 4:1 Extract Valeriana officinalis 26mg, Passion Flower Herb Top 4:1 Extract (Passiflora incarnata) 12mg.